Your Guide to
Confidence and
Self-Reliance
Walk complete, boots loosened, a satisfying ache settles in your legs. But before you fully bask in the afterglow, take a moment for a crucial conversation – the post-hike debrief.
Did that unexpected off-trail detour leave you questioning your map-reading skills? Did your legs protest a bit too loudly on that relentless uphill stretch? Did the rock scrambling have your knees wobbling?
Embrace these moments of uncertainty – they’re not setbacks but stepping stones to future confidence. Let’s transform those questions into tools for building future bushwalking success.
Here’s how to reflect and prepare for even more confident strides on the trail:
Review your experience
What surprised you?
Reflect on any moments of uncertainty: What caused them? Was it navigation, physical demands, weather, or something else? Understanding the source of your doubts can help you address them next time.
Celebrate your successes: Remember all the things you did well! Did you navigate a tricky section of the trail confidently? Did you manage your water and food perfectly? Recognising your strengths will boost your confidence.
Make notes for next time: Based on your reflections, jot down any changes you could make to your planning, gear, or skills for future hikes.